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Breathe. Balance. Believe.

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Hi! I’m Zahra.

I teach Yoga, Mindfulness and Wellness for kids, teens and adults. Yoga & Mindfulness helps to improve attention and focus while stimulating imagination and releasing stuck energy.

OFFERINGS

Zahra Yoga offers a fun and safe environment for growing inner-strength, confidence and self-esteem for people of all ages.

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Yoga

Body And Spirituality

 Union of mind, body and spirit with the divine consciousness.
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Mindfulness

Presence and Equanimity 

Awareness and acceptance of the here and now.
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Wellness

Healing and Nourishing

Overall health to be the best version of yourself.
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Attend My Classes

Join a class or request for me to teach a class at your institution.

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Children’s Yoga & Wellness

I teach Yoga, Mindfulness and Cooking courses geared towards children at various locations in NJ.

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Adult Yoga

Adults and Teens can attend my classes in studios around New Jersey. I also offer private and corporate sessions.

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Visit us at our studio some day

Monday - Friday: Yoga & Mindfulness
Saturday: Yoga & Mindfulness
Sunday: Yoga & Mindfulness